Remedies for back strain
A back strain is a common musculoskeletal injury to the spine due to playing sports, performing repetitive movements at work and sitting for a prolonged time. The back is a complex structure of bone and muscles that are supported by cartilage, tendons and ligaments with blood vessels and nerves. https://www.youtube.com/watch?v=6tCAdLvoupE The lumbar or the lower […]
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