Getting Rid Of Bad Breath (Halitosis)
Overview Of Halitosis – Bad Breath
- Bad breath is a general issue that can affect anybody at any age.
- About 25 % of people have bad breath (also known as halitosis) on a regular basis.
Causes Of Bad Breath?
- Bad breath can be caused by many things, but it’s generally caused due to poor oral cleanliness. If bacteria forms in your mouth, it can cause your breath to have an undesirable aroma.
- Any food stuck in your teeth will be broken down by bacteria, resulting in halitosis.
- If you continuously experience bad breath this can mean you have a gum disease.
- Consuming intensely spiced foods, such as garlic or onions, can also lead to bad breath, including drinking alcohol and smoking cigarettes.
- Sometimes, bad breath can take place after an infection or sickness, or as a result of consuming particular types of medication.
How To Treat And Prevent Bad Breath
Refining your oral cleanliness is generally enough to treat bad breath and avoid it happening again. Your dentist can instruct you about techniques to increase your oral health and will recommend:
- Frequently cleaning your teeth and gums
- Making sure you floss between your teeth
- Cleaning your tongue
When To Visit Your Doctor
- If you have made changes to your dental cleanliness and you still have bad breath, then make an appointment to see your doctor. There might be a medical cause that has to be examined.
- Don’t attempt to hide the smell of your breath prior to visiting your dentist or doctor, because it will make it tougher for them to find out the actual cause of the issue.
How Do You Know If You Have Bad Breath?
- It’s not always straightforward to notice if you have bad breath or not. Other individuals might notice it first, but could feel awkward telling you.
- Lick the inside of your wrist and wait till the spit dries. If your wrist has a nasty smell, it’s possible your breath does too.